OFF-SEASON 

pitching 101 CLASS

PITCHING 101

CLASS DETAILS:

 

Availability: 9 Open Spots

Ages: All Ages

Dates: Tuesday's

October 11th - 18th - 25th

November 1st - 8th - 15th

Time: 7:15 to 8:30

Where: Indoor Facility

Cost: $150

Sign-up here

Pitching 101 Class Overview:

 

Prerequites: None

 

Curriculum: The core focus of our Pitching 101 Class is 'Mechanics" and geared to put players in a position to us their whole body when they pitch.

 

 

KEY ASPECTS OF LEARNING & DEVELOPMENT

  • Fundamental Pitching Mechanics (WIND-UP)

  • Fundamental Pitching Mechanics (STRETCH)

  • Movement Development

  • Velocity Development

  • Proper Pitching Warm-Up

  • Various Grips & Pitches

  • Arm Care

  • Launch 'TORQUE' Position Designed To Increase Pitching Velocity

  • Need Assesment