COME ON OUT & GET READY FOR YOUR UPCOMING SEASON IN

GOLDEN ERA'S VERSION OF MAJOR LEAGUE BASEBALL SPRING TRAINING!

SIGN-UP HERE

DETAILS

 

LOCATION: Walnut Creek

AGES: 7U to 14U (8th Grade)

DATES: Sunday's

January 14 - 21 - 28

February 4 - 11

TIMES: 10:00 to 12:15

COST: $125

 

SIGN-UP HERE

SPRING TRAINING - OVERVIEW

 

Come on out and get ready for your season in Golden Era's Spring Training!

 

Our 'Spring Training' is a pre-season training program where the goal is simple... To prepare and get players ready for there upcoming seasons.

 

The focus of our Spring Training is repetition:

 

  • We want to take as many ground balls as we possibly can

 

  • Take as many fly-balls as we possibly can

  • Take as many swings, HIT as much as we possibly can

  • Players will go though a progressive throwing program focusing on arm care and building up arm strength for the upcoming season

  • To go along with a progressive conditioning program to help players reach a high level of endurance and stamina before the season begins

SPRING TRAINING HIGHLIGHTS

As Many Ground Balls

As We Could Possibly Take

..........

As Many Fly Balls

As We Could Possibly Take

..........

 

As Many Swings

As We Could Possibly Take

..........

Progressive Pre-Season Throwing Program

..........

 

Progressive Conditioning Program

..........

Convenient Sunday Workouts

..........

Any Player Is Welcome!